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Yoga Classes
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Prenatal Yoga
Pregnancy is a remarkable time of transformation. Learn how yoga can assist you during the natural progression of changes in preparation for birth.
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Child Friendly Yoga
A safe place for mums, dads and their precious little ones to enjoy practice in a supportive, relaxing and welcoming environment.
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Aerial Yoga
Come fly with us! Go upside down, backbend, or just float in a savanna cocoon. This experience is unlike any other yoga class you’ve ever tried.
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Ashtanga
The Ashtanga sequence focuses on moving with the breath and maintaining a degree of concentration throughout the practice.
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Gentle Yoga
This class is perfect for more mature members and those interested in the peace and relaxation of yoga at a slower pace.
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26&2
Modelled after Bikram yoga, 26&2 is a more gentle approach to the same series. This class is available to students of all levels and ages.
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Candlelight Restorative-Yin
This class is a wonderful opportunity to let go and release your body and mind from the stresses of a busy week and relax.
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VinYin
This invigorating and soothing class will help you find balance as you explore the yin and yang of yoga, suitable for all students.
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Vinyasa
Learn how to synchronise your breath and movement with our vinyasa classes suitable for beginners to advanced students.
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Yin
This class is suitable for all levels of students and offers you the opportunity to practice being mindful of your body's sensations.
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Power Yoga
Power yoga tends more towards strength building with fewer poses, held for longer. Beginner friendly with variations and modifications offered.
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Intermediate Vinyasa
An intermediate level class of challenging postures including arm balance, inversions and binds. Stronger focus on unique sequencing.
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Musical Vin-Yin
Candle lit vinyasa class to music. Previous vinyasa knowledge is recommended as there will be minimal verbal prompts in this class.
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