Learn how to synchronise your breath and your movement.
Explore learning how to synchronise your breath and movement in this unheated class. The breath helps to guide your movement as you flow from one posture to the next. This class is suitable for beginners to more advanced students. As you move through the flow, you will be offered postures at varying levels and can choose whatever level works best for you.
This class is heated to 35 degrees and will make you sweat! You will find yourself flowing through postures with strength, fluidity and grace, allowing the breath to take you in and out of each posture. This class is suitable for students of all levels, however the heat adds a challenging element.
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Get in touch with our friendly team for any questions and queries!
At Revive, we take the health of our staff and our members very seriously. In order to comply with new government laws preventing the spread of COVID-19, the studio will be closed until further notice. Online classes will be available through our private Facebook group, Revive Online. Regular membership fees still apply.
We also have a 2 for 1 month special available, so please feel free to get in touch with us for more information.
Thank you for your co-operation, we look forward to seeing you all at Revive Online. Kindly,
The Revive Team.