The Wellness Map

Personal Training and Wellness Coaching

The Wellness Map uses a variety of wellness modalities including personal training, pregnancy and post-natal exercise, yogalates, wellness coaching, holistic counselling, mediation, and essential oils, to enhance fitness, nutrition, mental health, and overall wellbeing.

Sherrie is a passionate Personal Trainer and Wellness Coach with over 18 years industry experience. She strives to empower her clients to ‘create a path for life balance’. Her workout philosophy is about designing programs that can be completed in half an hour and replicated at home. Sherrie’s style is gentle and holistic, there’s no yelling at you to ‘get down and do 20 push-ups’. Think… calm, caring, empowered, accountability, confidence, support, encouragement, and motivation.

Come and visit Sherrie at Revive on Monday and Wednesday from 8.30am to 4.00pm for:
Personal Training
Mums & Bubs Training (pregnancy and post-natal)
Yogalates
Wellness Coaching

Personal Training (including Mums & Bubs and Yogalates) - 30 minutes
10 sessions @ $450 / $45 each
5 sessions @ $250 / $50 each
1 session @ $55 each (casual)

Wellness Coaching - 45 minutes
Prices from $60 - $80 depending on term of program

Get to know more about The Wellness Map by liking the Facebook page and following on Instagram.
Happy to answer any questions, Sherrie can be contacted on 0438 518 847.

facebook: facebook.com/thewellnessmapcoaching
instagram: Instagram.com/thewellnessmapcoaching

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