Taught in candlelight on a Sunday evening, this class is a great way to prepare for the coming week.
Take time to relax and unwind in this 45 minute meditation class. Enjoy the support of blankets, bolsters, pillows and lavender eye masks allowing you to move into quiet stillness during the meditation. The soothing sound of Tibetan singing bowls will be played by the instructor as they walk through the studio, creating a sense of being showered by the sounds and vibrations of the bowls. This class is taught in candlelight every Sunday evening - a perfect way to prepare for the week ahead.
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