Stacey: Sol Purpose Mindset & Self Development
Mentor And Coaching

Improve your mindset with commitment, find your passion with love and set yourself free with connection

Stacey takes research-based meditation and mindful techniques and implements them into user friendly ways to improve mental, emotional, social and physical well being. She has a background and qualifications in business, education, Cognitive Behaviour Therapy, life coaching, meditation and mindfulness. She is currently studying Counselling to provide more holistic forms of therapy to her clients. She has worked with teens with social emotional disorder, ASD, intellectually impaired and ADHD, people suffering from addiction, mental and emotional health issues, businesses that want better well being incorporated into the workplace such as Exact Radiology and Laing O'Rourke, communities and individuals at workshops and retreats.

What Can She Help With?

Stacey has 3 children, works full time and understands the demands and pressures in today’s society. After suffering from post-natal depression after her second child, Stacey made it her mission to find ways of overcoming stress, anxiety and being able to experience more happiness in life. After 5 years of researching and engaging in different well being programs she wanted to share her knowledge and strategies with others to help improve different areas of their life. Stacey radiates kindness, compassion and will invest in your individual journey. She is down to earth, calming and warm. She comes from a place of love, connection and commitment which allows you to step into your own autonomy

  • Tools and techniques to deal with stress, anxiety, depression and emotions
  • Help develop a more balanced lifestyle through alternative and life altering therapies.
  • Educating and mentoring those wanting more out of life, who are stuck and want to find a way out
  • Develop more connection with self and others
  • Those longing for more freedom happiness, love and growth
  • Unlocking what is holding you back in life
  • Empower your awareness
  • Overcome limiting beliefs and fears
  • Help you heal from past experiences that have impacted your life today
  • Gain new life perspectives

Who Can She Help?

As a mentor, Stacey works closely with youth, men and women of all ages. She will guide you on a journey of self discovery, deepen your self connection, discover what your triggers and limiting beliefs are, make you responsible for your life choices, identify your strengths and weaknesses and how to use them to your advantage, help you discover what you already know to find solutions to your own problems, help you to achieve your goals and provide unconditional support, hold space and ensure you can feel secure to express yourself in a safe environment.

When you are ready to commit to change, want more out of life, to stop settling and start living, to gain self confidence and empowerment, break habits and addictions or reach peace and happiness in your life, Stacey will be ready to help you find your way back to self. You can book for one on one sessions or attend one of Stacey's workshops to start your growth and self-development journey.

ONE ON ONE SESSIONS INCLUDE

Finding out what area of your life
you want to work on

Looking at your mindset, beliefs
and attitudes

Discover what therapy would best suit
your individual needs

Tailor an individualistic plan to help you
achieve your goals

Incorporate simplistic tools and techniques that are
best suited to implement in your everyday life

Provide follow ups and weekly check ins
to review progress

Help you heal yourself

Package Options

  • Package A
  • $110
  • Initial Consult
  • Learn about your mindset
  • Gauge your self-awareness and development needs
  • Navigate the session based on your needs
  • Package B
  • $250
  • Initial consult
  • Learn about your mindset
  • Gauge your self-awareness and developmental needs
  • Identify therapy / coaching modalities suited to your needs
  • 1 x 60 min follow up session
  • Package C
  • $350
  • Initial Consult
  • Learn about your mindset
  • Gauge your self-awareness and developmental needs
  • Identify therapy / coaching modalities suited to your needs
  • 2 x 60 min follow up sessions
  • Guides for implementing strategies
  • Personalised guided meditation
  • Package D
  • $600
  • Initial Consult
  • Learn about your mindset
  • Gauge your self-awareness and developmental needs
  • Identify therapy/ coaching modalities suited to your needs
  • Weekly check in
  • Homework activities to implement change
  • Journal
  • email correspondence
  • guided meditations
  • Cognitive Behaviour Therapy & Mindfulness Practices
  • Goal Planner and review
  • 6 x 1 hourly sessions implement what you learn in the sessions
  • Package E
  • $1200
    6 months
  • Learn about your mindset
  • Gauge your self-awareness and developmental needs
  • Identify therapy/ coaching modalities suited to your needs
  • Weekly check in via phone / email
  • Homework activities to implement change Journal
  • Guided meditations for individual needs
  • Cognitive Behaviour Therapy & Mindfulness Practices
  • 6-month package
  • Fortnightly 45 min sessions
  • Option of different therapies (Chakra, Inner Child, Quantum Wellness)
  • Goal planner and reviews.

Workshops & Discounts

Corporate or Business Mind Movement Workshops - $500

Half Day workshop in your workplace, Provide employees with personal development in well being and growth mindset to reduce work related burnout, Improve work relationships being mindful of others and their mindsets, Re energise employees to increase production and output, Offer techniques and strategies to overcome stress and anxiety in the workplace, Increase emotional, mental resilience and Embrace Change

Discounts for youth aged between 12-18 years old - $80 / session

Develop rapport, Help build resilience, self-awareness and self-confidence through CBT Therapy, Mediation and Mindfulness practices

Sign Up Today

Contact Stacey today by calling 0419 249 991 or sending an email to solpurpose01@outlook.com

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