Welcome
Our Team
FAQs
Etiquette
Partnerships
News
Merchandise
Buy A Gift Card!
Timetable
Pricing
Yoga, Barre & Mat Pilates Pricing
Reformer Pilates Pricing
Our Classes
Meditation Classes
Pilates Classes
Yoga Classes
Courses
Baby & Me
Beginners Yoga Course
Aerial Yoga Fundamentals
7 Week Prenatal Yoga Course
An Evening Of Breathwork
Kids Corner
Kids Yoga
Kids Aerial Yoga
Creche Child Care
Treatments
Occupational Therapy
Energetic Healer
Contact Us
Our Classes
Learn More
Prenatal Yoga
Pregnancy is a remarkable time of transformation. Learn how yoga can assist you during the natural progression of changes in preparation for birth.
Learn More
Child Friendly Classes
A safe place for mums, dads and their precious little ones to enjoy practice in a supportive, relaxing and welcoming environment.
Learn More
Meditation
Give yourself the opportunity to be still and experience peacefulness of the body and mind. Feel the stresses of everyday life melt away.
Learn More
Aerial Yoga
Come fly with us! Go upside down, backbend, or just float in a savanna cocoon. This experience is unlike any other yoga class you’ve ever tried.
Learn More
Ashtanga Primary Series
The Ashtanga sequence focuses on moving with the breath and maintaining a degree of concentration throughout the practice.
Learn More
Gentle Yoga
This class is perfect for all members interested in the peace and relaxation of yoga at a slower pace.
Learn More
26&2
Modelled after Bikram yoga, 26&2 is a more gentle approach to the same series. This class is available to students of all levels and ages.
Learn More
Candlelight Restorative-Yin
This class is a wonderful opportunity to let go and release your body and mind from the stresses of a busy week and relax.
Learn More
Vin-Yin
This invigorating and soothing class will help you find balance as you explore the yin and yang of yoga, suitable for all students.
Learn More
Vinyasa
Learn how to synchronise your breath and movement with our vinyasa classes suitable for beginners to advanced students.
Learn More
Mat Pilates
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders
Learn More
Yin
This class is suitable for all levels of students and offers you the opportunity to practice being mindful of your body's sensations.
Learn More
Soundshower Meditation
Taught in candlelight on a Sunday evening, this class is a great way to prepare for the coming week while showered with soothing sounds.
Learn More
Barre Pilates
Sculpt, slim and stretch your entire body with an invigorating barre full body workout. Incorporating high reps of small movements, you'll feel the burn!
Learn More
Power Yoga
Power yoga tends more towards strength building with fewer poses, held for longer. Beginner friendly with variations and modifications offered.
Learn More
Reformer Pilates
Reformer pilates is a great form of strength, flexibility, balance and endurance training and it's so much fun you hardly notice you're working out!
Learn More
Intermediate Vinyasa
An intermediate level class of challenging postures including arm balance, inversions and binds. Stronger focus on unique sequencing.
Learn More
Musical Vin-Yin
Candle lit vinyasa class to music. Previous vinyasa knowledge is recommended as there will be minimal verbal prompts in this class.
TOP