Beginners Yoga Course

Welcome to our Beginners yoga course! Whether you are just starting out, or if you're looking to fine tune your practice, this 6 week course will be perfect for you. Each week the class will have a different focus to give students a well rounded course and introduction to yoga practice.
 
Dates: Saturdays weekly
March 14 - April 18
Time: 9:00am-10:00am 

 

Week 1yoga philosophy, sutras, pranayama
Week 2Sun salutations:  alignment and breathing for each postures (A & B series)
Week 3 - Meditation, mindfulness and restorative yoga
Week 4Power and vinyasa 
Week 5 - Twists, backbends and use of props
Week 6 - Yin:  postures, purpose, 3 principles of yin

 

Cost: $115 for course only, $195 for course and 6 week membership

Steps to book in: 

1.  Click on your course of choice

2.  Enter 'Revive Yoga & Wellness Centre' into the Mindbody site

3.  Create a login and enter your contact details

4.  Select and pay for your course of choice. 

CONTACT US

Hi Yogis,

At Revive, we take the health of our staff and our members very seriously. In order to comply with new government laws preventing the spread of COVID-19, the studio will be closed until further notice. Online classes will be available through our private Facebook group, Revive Online. Regular membership fees still apply.

We also have a 2 for 1 month special available, so please feel free to get in touch with us for more information.

Thank you for your co-operation, we look forward to seeing you all at Revive Online. Kindly,

The Revive Team.

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