This open-level collection of 6 workshops, based on the principles and modalities of Antigravity. Each workshop you will explore movement and poses which will help integrate working with a hammock in a fun and playful way within a separate modality: Aerial Flow, Aerial Restorative, Aerial Pilates, Aerial Barre, Aerial Yoga, Aerial Play. These workshops will teach you the foundations of aerial movement in an interactive and experiential way. You can sign up to one, some or all of the workshop, be sure to book in advanced, as spaces are strictly limited.