This class is modelled after Bikram yoga, however, at Revive we offer a more gentle approach to the same series. Although we heat the room to 37 degrees, the class is suitable for students of all levels and ages. The specific sequencing and heated room are designed to help you deepen your practice while also providing you with a total body workout. Each class hosts the same 26 postures and 2 breathing exercises, giving you the perfect opportunity to observe your progress over weeks of practice.
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